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Davina.79
Journal
09 Feb 18
Davina.79's Journal, 09 Feb 18
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Weigh In record (no journal entry) for 09 February 2018
136.4 kg
Lost so far:
7 kg
.
Still to go:
57.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2018:
1020 kcal
Fat: 38.16g | Prot: 69.42g | Carbs: 103.33g.
Breakfast:
BioBio Frische Vollmilch 3,8% Fett, Das Gesunde Plus Diät Vitalkost.
Lunch:
Sonnenblumenöl, Laugenbrötchen, Ei.
Dinner:
Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss.
Snacks/Other:
Ensinger Ensinger Sport Grape.
more...
3480 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 1.8 kg a Week
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Davina.79's Weight History
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