Weigh In record (no journal entry) for 04 March 2018
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72.4 kg
Lost so far: 3.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 26.11g | Prot: 42.94g | Carbs: 191.66g.
Dinner: Nudeln mit Hackfleischsoße. Snacks/Other: Augustiner Lagerbier Hell, Augustiner Lagerbier Hell. more...
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Gaining 0.5 kg a Week
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Fernando-light's Weight History
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