Weigh In record (no journal entry) for 26 February 2018
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60 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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923 kcal
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Fat: 34.77g | Prot: 50.09g | Carbs: 106.11g.
Breakfast: Carrefour Biscotti Cacao e Nocciole. Lunch: Pane Integrale, Olio Extra Vergine di Oliva, Finocchi Bolliti, Bresaola. Dinner: Coca-Cola Coca-Cola Zero, Consilia Pane Integrale a Fette, Olio Extra Vergine di Oliva, Jocca Fiocchi di Latte, Mirtilli Rossi Secchi (Dolcificati), Mandorle, Lattuga a Foglia Verde, Pomodori. Snacks/Other: Arance. more...
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Losing 1.6 kg a Week
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poldina74's Weight History
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