Weigh In record (no journal entry) for 04 March 2018
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85.1 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3529 kcal
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Fat: 77.20g | Prot: 144.08g | Carbs: 551.69g.
Lunch: Ponti Glassa di Aceto Balsamico, Findus Platessa alla Mugnaia, Barilla Sugo Amatriciana, Barilla Penne Rigate. Dinner: Gran Pavesi Cracker non Salati, Spesa Leggera Mix Grattuggiato, Negroni Petto di Tacchino, Bontal Pizza Margherita Surgelata. Snacks/Other: Nestlé Fitness Cereali Integrali Cioccolato, Activlab Mass Up Vaniglia. more...
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Gaining 4.9 kg a Week
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