Weigh In record (no journal entry) for 04 March 2018
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119.8 kg
Lost so far: 9.9 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 29.03g | Prot: 67.73g | Carbs: 55.34g.
Breakfast: Овощное Рагу с Курицей. Lunch: Беллакт Сметана 15%, Овощное Рагу с Курицей. Dinner: Квашеная Капуста. Snacks/Other: Творог 9%. more...
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Gaining 0.7 kg a Week
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