Weigh In record (no journal entry) for 04 March 2018
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 58.01g | Prot: 47.10g | Carbs: 160.84g.
Breakfast: Paul Pain Au Chocolat, Senseo Café. Lunch: Carrefour Paupiette de Dinde, Haricots Verts(Congelés), Lou Pérac Fromage de Brebis, Pain de Son de Blé, Clémentines, Auchan Chocolat Noir 72% Cacao (1). Dinner: Oeuf, Pomme, Liebig Mouliné de Légumes d'autrefois, Carrefour Pain de Campagne. Snacks/Other: Banane, Rians La Faisselle au Lait de Brebis, Maxwell House Capuccino. more...
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2119 kcal
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Exercise:
Resting - 14 hours, Reading - 2 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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