Weigh In record (no journal entry) for 04 March 2018
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106.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 59.21g | Prot: 59.56g | Carbs: 84.68g.
Breakfast: Kokt Ägg, Vitt Bröd, Stekt Ägg, Kaffe, Arla Mellanmjölk 1,5%. Lunch: Kaffe, Arla Mellanmjölk 1,5%, Fullkornsbröd, Vegetabilisk Rapsolja, Stekt Ägg. more...
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Losing 0.9 kg a Week
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AndersEo's Weight History
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