Weigh In record (no journal entry) for 04 March 2018
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67.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 25.02g | Prot: 40.36g | Carbs: 227.01g.
Breakfast: Мореслав Семга Слабосоленая, Finn Crisp Хлебцы Ржаные Original, Просто Зефир с Ароматом Ванили . Lunch: Пирог свекольный 2.03.2018, Бананы, Картошка Тушеная. Dinner: Био Баланс Биойогурт 1,5%. more...
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Gaining 2.1 kg a Week
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vera_ira's Weight History
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