Weigh In record (no journal entry) for 04 March 2018
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80.2 kg
Lost so far: 6.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 92.95g | Prot: 100.45g | Carbs: 147.15g.
Breakfast: Granatapfel, Banane, Marlene Waldhonig, Milbona Skyr Pur. Lunch: Kartoffeln, Sonnenblumenöl, Milbona Frischkäse Kräuter Balance, Milbona Törtchen Toskana. Dinner: Lidl Mozzarella Light, Cocktailtomaten, Lidl Salatherzen, Gurke (mit Schale), Rucola, Balsamico. Snacks/Other: Gourmet Feigen-Senf, Gouda, Aldi Spanischer Manchego. more...
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Losing 3.5 kg a Week
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