Yuliya Z's Journal, 04 Mar 18

Weigh In record (no journal entry) for 04 March 2018
56.8 kg Lost so far: 4.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
1116 kcal Fat: 24.43g | Prot: 44.64g | Carbs: 153.84g.   Breakfast: Кофе с Молоком и Сахаром, Морозко Блинчики с Творогом. Lunch: Чай с Лимоном и Сахаром, Лосось, Чечевичный Суп. Dinner: Сухари. Snacks/Other: SPAR Попкорн Карамельный, Абрау-Дюрсо Шампанское Брют. more...
1452 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.3 kg a Week



     
 

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Yuliya Z's Weight History


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