Weigh In record (no journal entry) for 04 March 2018
|
75.5 kg
Lost so far: 14.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 41.71g | Prot: 48.58g | Carbs: 217.58g.
Breakfast: Зеленый Чай, Вареное Яйцо, Увелка Каша 5 Злаков. Lunch: Пирог с Капустой, Сухари, Рыбный Суп. Dinner: Пирог с Капустой, Селедка под Шубой. Snacks/Other: Булочка с Маком, Груши. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mari-bo1977's Weight History
|