Weigh In record (no journal entry) for 04 March 2018
|
64.6 kg
Lost so far: 3.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 126.77g | Prot: 82.18g | Carbs: 135.48g.
Breakfast: Wasa Havreknäcke, President Chévre Ost, Kokt Ägg, Falkenberg Seafood Varmrökt Lax, Körsbärstomater. Lunch: Bregott Bregott Ekologisk, Surdegsbröd, ICA Västerbottenpaj. Snacks/Other: Godbiten Chokladboll, Semla, Clementin. more...
|
Losing 6.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|