qwerty63's Journal, 04 Mar 18

Fałda na brzuchu i obwód pasa bez zmian :P siła powoli rośnie a to bardzo cieszy :)
65 kg Lost so far: 32 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:
3203 kcal Fat: 295.89g | Prot: 108.46g | Carbs: 18.38g.   Breakfast: Jajko, Smalec. Lunch: Kapust Kiszona lub Kwaszona, Kresto Siemię Lniane. Snacks/Other: Rzeźnik Polędwica Wołowa. more...
Gaining 0.4 kg a Week

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tak trzymaj 😸 
04 Mar 18 by member: CLLPL

     
 

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qwerty63's Weight History


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