Weigh In record (no journal entry) for 04 March 2018
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64.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1637 kcal
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Fat: 15.87g | Prot: 126.91g | Carbs: 254.01g.
Breakfast: Santa Rosa Marmellata Fragole, Pavesini Pavesini, Di Leo Vivisano, Malga Paradiso Latte Parzialmente Scremato. Lunch: Sugo di Pomodoro, Nostromo Tonno al Naturale, Pane Integrale, Aia Albume d'uovo Pastorizzato, Barilla Pasta Integrale Pennette Rigate. Dinner: Banana, Pomodori Ciliegini, Fesa di Tacchino, Zucchine, Pane Integrale. Snacks/Other: Banana, Yomo Yogurt Greco Delta Pesca e Albicocca, Mandarino, Yomo Yogurt Greco Delta, Yomo Yogurt Delta Pistacchio. more...
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Gaining 7.7 kg a Week
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kevinmasala99's Weight History
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