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60.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 45.74g | Prot: 40.78g | Carbs: 110.71g.
Breakfast: Sucuklu Yumurta, Zeytin, Kivi Meyvesi, Maydanoz. Lunch: Kızarmış Beyaz Ekmek, Brokoli, Pekmez, Elma, Tereyağı. Dinner: Kızarmış Beyaz Ekmek, Brokoli. more...
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Losing 0.6 kg a Week
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