-Nobody-'s Journal, 04 Mar 18

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Weigh In record (no journal entry) for 04 March 2018

98.8 kg Lost so far: 5.8 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2018:

2897 kcal

Fat: 137.80g | Prot: 194.60g | Carbs: 217.05g. Breakfast: Оладьи из Кабачков, Schwarz Протеиновый Батончик Клубника. Lunch: Растительное Масло, Печеный Картофель (Съеденый без Кожуры), Навага. Dinner: Белый Хлеб, J7 Сок Вишневый, Coffeeport Салат Цезарь, Шашлык из Свинины. Snacks/Other: Россия Щедрая Душа Шоколад Российский 70%, Чай с Сахаром, Мандарины. more...

2421 kcal

Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...

Losing 0.1 kg a Week

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-Nobody-'s Journal, 04 Mar 18

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