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SilvyeM
Journal
03 Mar 18
SilvyeM's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
76 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
346 kcal
Fat: 9.56g | Prot: 11.94g | Carbs: 49.50g.
Breakfast:
Cerealitalia Barretta Cioccolato.
Lunch:
Dimmidisì Minestrone di Verdure.
Dinner:
Verso Natura Conad Pizza Integrale con Verdure Grigliate.
more...
1863 kcal
Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 17 hours and 30 minutes.
more...
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SilvyeM's Weight History
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