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Lady_Criswer
Journal
03 Mar 18
Lady_Criswer's Journal, 03 Mar 18
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Weigh In record (no journal entry) for 03 March 2018
45.3 kg
Lost so far:
4.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2018:
48 kcal
Fat: 0.27g | Prot: 1.12g | Carbs: 11.54g.
Breakfast:
Ciruela, Nescafé Tradición.
Lunch:
Maíz Dulce, Papa Cocida.
Dinner:
Té (Infusión).
more...
1325 kcal
Exercise:
Abdominal (Sit Ups) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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Lady_Criswer's Weight History
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