Weigh In record (no journal entry) for 03 March 2018
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91.7 kg
Lost so far: 23.9 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 36.91g | Prot: 63.13g | Carbs: 32.95g.
Breakfast: Egg, Kroger Traditional Turkey Sausage Links. Lunch: G Hughes Sugar Free BBQ Sauce, Sargento Tomato & Basil Jack, Morningstar Farms Spicy Black Bean Burger. Dinner: Opa Feta Dill, Green String Beans, Cauliflower , Chicken Breast, Shrimp. Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge. more...
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Losing 0.2 kg a Week
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