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uf, cunde más aumentar kilos que disminuirlos
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94.8 kg
Lost so far: 4.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 36.63g | Prot: 38.30g | Carbs: 155.93g.
Breakfast: Nueces Inglesas, Nestlé Eko Magnesio, Mandarinas, Hacendado Leche Desnatada, Ajo Picado, Hacendado Pechuga de Pavo Finas Lonchas, Natura Aceite, Pan Integral. Lunch: Manzanas (sin Cáscara), Tortilla de Patatas, Mandarina. Dinner: Mandarina, Sopa de Verduras. more...
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2460 kcal
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Exercise:
Bike Machine (Cycling) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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David Jose Moreno Frias's Weight History
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