Weigh In record (no journal entry) for 03 March 2018
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60.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 48.16g | Prot: 30.42g | Carbs: 131.46g.
Breakfast: Campina Halfvolle Melk, Golden Bridge Wellness Flakes Melkchocolade, Thee met Zoetstof (Caloriearm). Lunch: Zelfgemaakte Frieten, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Koninginnehapje. Dinner: Kruidenthee, Basterdsuiker, De Lelie Magere Verse Kaas, LU Heudebert Naturel. Snacks/Other: Koffie met Melk en Suiker, Koekje. more...
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1776 kcal
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Exercise:
Elliptical - 30 minutes, Walking (slow) - 2/mph - 2 hours, Google Fit - 21 hours and 30 minutes. more...
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steady weight
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joannaoooo's Weight History
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