Weigh In record (no journal entry) for 03 March 2018
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111.2 kg
Lost so far: 8.8 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 100.95g | Prot: 55.76g | Carbs: 101.95g.
Breakfast: Iogurte de Kefir, Copra Óleo de Coco Extra Virgem, Canela, Sabor da Terra Semente de Chia, Ovo Mexido, Walmart Queijo Mussarela. Lunch: Lindt Chocolate, Coco Seco, Queijo Parmesão (Ralado), Sopa de Legumes. Dinner: Domino's Pizza Pizza Pepperoni Média Massa Tradicional. more...
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Losing 1.3 kg a Week
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lu.mayer's Weight History
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