Weigh In record (no journal entry) for 03 March 2018
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 60.47g | Prot: 65.22g | Carbs: 119.53g.
Breakfast: Huevo (Entero), Tomates, Pan Integral. Lunch: Aceite de Oliva Extra Virgen, Zespri Kiwi Green, Hacendado Almendra Tostada sin Sal, Pepino (Pelado), Tomates, Cebollas, Pimientos Verdes, Jurel, Pimiento Rojo. Dinner: Zespri Kiwi Green, Calabacín, Huevo (Entero), Aguacate, Hacendado Boquerones al Vinagre en Aceite de Girasol. Snacks/Other: Carrefour Pera. more...
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Losing 4.6 kg a Week
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begono90's Weight History
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