Weigh In record (no journal entry) for 03 March 2018
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78.4 kg
Lost so far: 1.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 169.64g | Prot: 164.52g | Carbs: 100.69g.
Breakfast: Ostrovit Białko Serwatkowe. Dinner: Jajko (Całe), Smalec, Tesco Mięso Mielone Wieprzowo-Wołowe, Carrefour Brukselka Mrożona. Snacks/Other: Kasza Jaglana, Jajko, Masło, Dawtona Passata, Cukier, Kujawski Olej, Decomorreno Kakao. more...
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Losing 1.4 kg a Week
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