Weigh In record (no journal entry) for 03 March 2018
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69 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 24.02g | Prot: 47.85g | Carbs: 72.53g.
Breakfast: Nestlé Requeijão Cremoso, Café com Leite Integral, Pullman Pão sem Casca Integral, Ovo Mexido, Banana Prata. Lunch: Peras, Saudali Filet Mignon Suíno Temperado, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Tio João Arroz Integral Cozido. more...
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Losing 0.2 kg a Week
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souza.re1981's Weight History
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