Lamiseya4's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
109 kg Lost so far: 3.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
727 kcal Fat: 27.64g | Prot: 42.99g | Carbs: 78.96g.   Breakfast: Gekookt Ei. Lunch: Banaan, Ijsbergsla, AH Magere Melk, Jumbo Magere Melk, Zalm, Garlan Kruidenkaas, Wasa Cracker Lichtgewicht. Dinner: Groentensoep. more...
steady weight

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Lamiseya4's Weight History


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