soizyk's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
80.2 kg Lost so far: 8.8 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1316 kcal Fat: 49.92g | Prot: 67.82g | Carbs: 152.99g.   Breakfast: Clémentines, Yoplait Panier de Yoplait 0%, Senseo Café. Lunch: Printiligne Crème Liquide 4%, Huile Végétale, Salade Verte, Lidl Pavé de Truite, Auchan Chocolat Noir 72% Cacao (1), Elle & Vire Crème Liquide 4%, Clémentines, Pain de Son de Blé, Coeur de Lion Camembert. Dinner: Carrefour Pain de Campagne, Carrefour Pain de Campagne, Liebig Mouliné de Légumes d'autrefois, Pomme, Oeuf. Snacks/Other: Casino Comté, Clémentines, Amandes, Maxwell House Capuccino. more...
2122 kcal Exercise: Reading - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
Losing 0.0 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


soizyk's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.