Weigh In record (no journal entry) for 03 March 2018
|
59.3 kg
Lost so far: 7.5 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1099 kcal
|
Fat: 48.36g | Prot: 62.28g | Carbs: 100.23g.
Breakfast: Ritter Sport Schokowürfel, Spiegelei, Altonaer Kaviar Blinis, Provamel Soja Alternative zu Quark. Dinner: Deluxe Haselnussöl, PowerBar ProteinPlus 92%. Snacks/Other: Trocken Geröstete Pistazien (Ungesalzen), Fit For Fun Smoothie Obst &Gemüse. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|