Weigh In record (no journal entry) for 03 March 2018
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84.4 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3603 kcal
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Fat: 111.26g | Prot: 141.95g | Carbs: 501.15g.
Breakfast: Torta allo Yogurt, Nesquik Nesquik in Polvere, Parmalat Latte Parzialmente Scremato. Lunch: Rana Sugo Fresco con Parmigiano Reggiano, Barilla Pasta, Findus Sofficini Pomodoro e Mozzarella. Dinner: Ponti Glassa di Aceto Balsamico, Petto di Pollo, Carne (Arrosto, Cotto), Knorr Risotteria Pomodoro. Snacks/Other: Grom Gelato Creme, Crostata alla Marmellata, Torta Bianca Glassata (Ricetta Casalinga o Acquistata), Powerade Mountain Blast. more...
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Losing 2.8 kg a Week
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