heldergama's Journal, 03 Mar 18

Weigh In record (no journal entry) for 03 March 2018
67 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
290 kcal Fat: 5.36g | Prot: 8.60g | Carbs: 56.20g.   Breakfast: Canela, Café Instantâneo (em Pó), Leite de Soja de Chocolate, Cem Porcento Sementes de Chia, Banana, Lidl Flocos de Aveia. more...
Losing 0.4 kg a Week

7 Supporters    Support   

Comments 
boa! 
03 Mar 18 by member: paula queiros

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


heldergama's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.