Weigh In record (no journal entry) for 03 March 2018
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70.8 kg
Lost so far: 0.2 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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2748 kcal
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Fat: 118.13g | Prot: 99.99g | Carbs: 329.54g.
Breakfast: Castagne Bollite, Pastiera, Noci, Arance. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Trevisan Friselline Integrali. Dinner: Santa Maria Original Soft Tortilla, Carrefour Fagioli Rossi, Olio Extra Vergine di Oliva, Cipolle, Pane Integrale, Peperoni Gialli Dolci, Coop Macinato Scelto di Bovino Adulto. Snacks/Other: Noci, Arance. more...
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2230 kcal
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Exercise:
Music playing - 1 hour, Sitting - 8 hours, Shopping - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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