Weigh In record (no journal entry) for 03 March 2018
|
65.4 kg
Lost so far: 5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 31.36g | Prot: 21.14g | Carbs: 61.40g.
Breakfast: Sızma Zeytinyağı, Ceviz, Salatalık, Kiraz Domates, Haşlanmış Yumurta, Susamlı Simit. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begonvill's Weight History
|