Weigh In record (no journal entry) for 03 March 2018
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66 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 109.49g | Prot: 135.01g | Carbs: 236.52g.
Breakfast: Lor Peyniri, Hindistan Cevizi Yağı, Pınar Laktozsuz Protein Süt, Eti Lifalif Yulaf Ezmesi, Tatlı Kırmızı Biber, Domatesler, Yumurta, Havuç, Mozzarella Peyniri (Tam Yağlı Süt). Lunch: Muz, Elma, Mozzarella Peyniri (Tam Yağlı Süt), Sarımsak, Karnabahar, Dardanel Yağı Süzülmüş Ton Balığı. Dinner: Patlıcan, Kabak, Feast Elma Dilim Patates, Yulaflı Muzlu Lorlu Üzümlü Hurmalı Kurabiye. Snacks/Other: Elma, Ceviz, Leblebi, Yer Fıstığı, İğde, Simbat Kabak Çekirdeği. more...
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Losing 2.1 kg a Week
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psychokiller01's Weight History
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