Weigh In record (no journal entry) for 13 June 2012
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 31.62g | Prot: 90.07g | Carbs: 98.74g.
Breakfast: Lechuga, Jamón de Pavo (Cocido). Lunch: Arroz Blanco. Dinner: Tomates, Pechuguita de Pollo Asada. Snacks/Other: Jamon Cocido. more...
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Losing 0.7 kg a Week
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ohquegozo's Weight History
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