Weigh In record (no journal entry) for 03 March 2018
|
54.2 kg
Lost so far: 6.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 24.76g | Prot: 67.78g | Carbs: 76.66g.
Breakfast: Bjorg Pain Grillé au Blé Complet, Raisins Secs, Danone Velouté Nature. Lunch: Carrefour Bio Raisins Secs Sultanines, Pâturages Fromage Blanc 3,2%, Pain, Endive, Salade Verte, Jambon Tranché (Très Maigre). Dinner: Carrefour Bio Raisins Secs Sultanines, Pâturages Fromage Blanc 3,2%, Notre Jardin Champignons de Paris Entiers, Blanc de Poulet. Snacks/Other: LU Tuc Original, Amandes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|