Weigh In record (no journal entry) for 03 March 2018
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60 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 31.83g | Prot: 16.66g | Carbs: 68.04g.
Breakfast: Бутерброд с Колбасой, Молочные Узоры Молоко 3.2 %, Кофе (из Молотых Зерен), Альтервест Сырок Творожный Ванильный. more...
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Gaining 0.7 kg a Week
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