Weigh In record (no journal entry) for 03 March 2018
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67 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2665 kcal
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Fat: 70.07g | Prot: 138.90g | Carbs: 366.63g.
Breakfast: Maribel Marmellata di Arance, Prozis Instant Oats [Chocolate Flavour], Esselunga Yogurt Greco 0% Grassi, Coccodì Albume d'uovo Pastorizzato, Pere. Lunch: Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Condimio Salsa di Pomodoro Ciliegino, Ci Prendi Gusto Chicche di Patate, Salmone. Dinner: Grana Padano Grana Padano, Grandi Riso Riso Basmati, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Myprotein Impact Whey Protein, Novi Cioccolato Fondente Extra, Kellogg's Special K Classic, Banana. more...
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Gaining 2.1 kg a Week
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