Weigh In record (no journal entry) for 03 March 2018
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51.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 73.96g | Prot: 68.08g | Carbs: 150.52g.
Breakfast: Ketchup, Czerwona Papryka, Sałata, Ser Cheddar, Sokołów Polędwica Sopocka, Masło, Chleb Tostowy, Kawa. Lunch: Zupa Pomidorowa. Dinner: Zupa Miso, Sake. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście, Akardo Orzeszki Ziemne, Dawtona Sok Pomidorowy Pikantny, Wódka. more...
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1636 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Sexual Activity - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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