Weigh In record (no journal entry) for 03 March 2018
|
59.1 kg
Lost so far: 12.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1592 kcal
|
Fat: 69.08g | Prot: 50.68g | Carbs: 193.40g.
Breakfast: AH Muesli Fruit & Noten, Arla Biologische Skyr. Lunch: Delicieux Balsamico Dressing met Vijgen, Lidl Geitenkaas met Honing, AH Zongedroogde Abrikozen zonder Pit, AH Zongedroogde Tomaten in Olie met Kruiden, Ijsbergsla. Dinner: Calvé Licht & Romig, HAK Fruitmoes. Appel met een Vleugje Aardbei, Frieten, Kroket. Snacks/Other: AH Ongebrande Notenmix, Mango's. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jong1432's Weight History
|