Weigh In record (no journal entry) for 03 March 2018
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 27.57g | Prot: 113.31g | Carbs: 97.93g.
Breakfast: Alpro Yogurt Vaniglia, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Tonno Light (Sgocciolato dall'acqua, in Scatola), Sgambaro Pasta di Farro. Dinner: Olio Extra Vergine di Oliva, Uovo, Bresaola, Albume d'uovo, Rieper Farina di Farro. Snacks/Other: Albume d'uovo, Myprotein Impact Whey Protein Chocolate Nut. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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