Weigh In record (no journal entry) for 03 March 2018
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114.2 kg
Lost so far: 9.5 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 60.47g | Prot: 114.36g | Carbs: 156.60g.
Breakfast: Le Coq De France Camembert 8 Portionen, Aldi Milch 1,5%, Erdnuss Creme Creamy, Haferflocken, Bananen, Blaubeeren, Ei. Lunch: Aldi Milch 1,5%, Ja! Pizza Salami, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Blattspinat, Aldi Pazifik Wildlachsfilet, Milkana Schmelzkäse Cremig Leicht. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schafskäse, Sonnenblumenöl, Aldi Passierte Tomaten, Schweinefilet. Snacks/Other: Trader Joe's Vollkorn Knäcke Sesam. more...
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Losing 0.2 kg a Week
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buddhamama's Weight History
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