Weigh In record (no journal entry) for 03 March 2018
|
119.7 kg
Lost so far: 10 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 48.85g | Prot: 74.90g | Carbs: 166.93g.
Breakfast: Плов с Курицей, Манная Каша на Молоке. Lunch: Овощное Рагу с Курицей. Dinner: Квашеная Капуста. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|