Weigh In record (no journal entry) for 20 February 2018
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54.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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371 kcal
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Fat: 10.49g | Prot: 58.05g | Carbs: 13.38g.
Lunch: Steak (Lean Only Eaten), Spinach . Dinner: Cabbage , Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Perrier Sparkling Natural Mineral Water, Lemon Juice , Bragg Apple Cider Vinegar All Natural Drink. more...
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Gaining 0.3 kg a Week
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Julie1069's Weight History
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