Weigh In record (no journal entry) for 03 March 2018
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112.1 kg
Lost so far: 1.9 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 77.33g | Prot: 76.55g | Carbs: 193.12g.
Breakfast: Коптильный Двор Крылья Варено-Копченые. Lunch: Куриный Суп Лапша, Яблоки. Dinner: Pizza Mia Пицца Фридей. Snacks/Other: Помело. more...
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Losing 3.5 kg a Week
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