出國旅遊,爆飲爆食,一切重新來過
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 37.69g | Prot: 55.91g | Carbs: 168.40g.
Breakfast: 炒雞蛋, 飯糰, 無糖豆漿. Lunch: 啤酒, 沙拉, 客家小炒, 蝦, 黑米糕. more...
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Gaining 1.8 kg a Week
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ying1014's Weight History
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