Weigh In record (no journal entry) for 03 March 2018
|
92.4 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 44.72g | Prot: 69.88g | Carbs: 178.56g.
Breakfast: Яблочный Пирог, Мёд, Геркулес Овсяные Хлопья. Lunch: Житница Здоровья Соя, Рис Вареный. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
миша1974's Weight History
|