Weigh In record (no journal entry) for 02 March 2018
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78.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 29.68g | Prot: 52.35g | Carbs: 49.77g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Batata Doce. Dinner: Ovo Cozido. Snacks/Other: Pipoca com Manteiga (em Óleo), Plus Vita Pão Integral 7 Grãos . more...
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Losing 0.8 kg a Week
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Yasmin.C.Pinheiro's Weight History
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