elchorch's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
87.7 kg Lost so far: 7.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
1126 kcal Fat: 55.47g | Prot: 78.34g | Carbs: 74.44g.   Breakfast: Queso Dambo, Jamón Cocido, Pan Francés. Lunch: Riera Grisines con Sésamo, Aceite de Oliva, Milanesa de Carne al Horno. Snacks/Other: Queso Dambo, Jamón Cocido, Pan Francés. more...
Losing 0.3 kg a Week

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elchorch's Weight History


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