Weigh In record (no journal entry) for 16 October 2017
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2017:
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1073 kcal
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Fat: 33.10g | Prot: 17.74g | Carbs: 179.53g.
Breakfast: Жареная Картошка, Хлеб Черный, Nestea Холодный Чай, Жареная Картошка. Lunch: Яблочный Сок, Жареная Картошка, Белый Хлеб. more...
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Losing 3.0 kg a Week
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darina🐽12376's Weight History
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