Weigh In record (no journal entry) for 02 March 2018
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104.5 kg
Lost so far: 17.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 38.28g | Prot: 58.28g | Carbs: 37.50g.
Breakfast: Wickbold Torrada Especial 10 Grãos, Café, Canastra Queijo Minas Artesanal. Dinner: Repolho, Ovo, Peixe, Abobrinha Cozida, Alface. more...
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Losing 4.2 kg a Week
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